Vegan Pumpkin and Sage Cheesy Pasta Bake

I get so excited when an experiment works. I’ve been wanting to make the Mac Daddy (mac & cheese recipe) recipe from Veganomicon for awhile, but never got around to it. This week is Pumpkin Week on Pink Stripes and I was trying to think of a vegan pumpkin recipe for Vegan Tuesday. I wanted to cook something savory because I’ve plenty of sweets hanging out in my freezer, counter, and workplace.

I came up with the idea to make Mac Daddy, but substitute 1/2 of the Cheesy Sauce with pumpkin puree.  I also added in chopped fresh sage and used pumpkin pie spice to flavor it. I used whole-wheat linguine because I didn’t have any macaroni in the pantry.  The result was amazing. The pasta was very creamy and it smelled and tasted how Fall should taste. And it’s not just me saying that.  I bring in lunch to work at least once a week and feed some of my work friends (it’s so I can cook and not have endless leftovers that go on and on and on). They couldn’t believe it was so creamy and vegan. I made half of the pasta recipe and the full recipe of the Cheesy Sauce, which is great for nachos or pizza.

Vegan Pumpkin and Sage Cheesy Pasta Bake

Adapted from Veganomicon
  • 3/4 cup Cheesy Sauce, see below
  • 3/4 cup canned pumpkin puree
  • 2 teaspoons pumpkin pie spice
  • 12 ounces whole-wheat linguine
  • 8 ounces extra-firm tofu
  • 1 tablespoon chopped fresh sage
  • 1/2 teaspoon salt
  • 1/2 tablespoon extra-virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  1. Cook pasta according to package directions in a large pot of boiling salted water. Pre-heat oven to 325° F.
  2. Meanwhile, combine Cheesy Sauce with pumpkin puree and spice.
  3. When pasta is ready, drain and set aside.
  4. In small baking dish, crumble tofu until it resembles ricotta cheese. Add sage, salt, oil, and lemon juice. Stir to combine. Stir in sauce and then add pasta, mixing well. Flatten down the top and place in oven, baking for 30 minutes until top is lightly browned and bubbly.

Serves 4.

Cheesy Sauce

Adapted from Veganomicon
  • 2 cups water
  • 1/4 cup all-purpose flour
  • 1 tablespoon extra-virgin olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • Several pinches freshly ground black pepper
  • 1/8 teaspoon tumeric
  • 3/4 cup nutritional yeast flakes
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon prepared yellow mustard
  1. Combine water and flour and whisk until flour is dissolved. A few lumps are okay.
  2. Heat oil in small saucepan over medium low heat. Add garlic and stir cooking for 2 minutes, making sure garlic doesn’t burn. Add spice, salt, and pepper and stir to combine. Add flour/water mixture, tumeric, and nutritional yeast. Increase heat to medium and whisk continuously for 3 minutes. The sauce will start to bubble and thicken. Remove from heat and add lemon juice and mustard. Taste for seasoning.

Makes approximately 3 cups.